HEALTH & FITNESS: Strawberry Banana Smoothie (DIY)

If you need a q-wic brekky fix, one of the easiest to whip up is the Strawberry Banana Smoothie.

No yoghurt, no chocolate whipping cream, just the fruits. Besides, why make it a maarte (finicky) smoothie pa? Unless you wanna make somethin' like a Baskin-Robbins Smoothie, then go ahead and pursuit a fanciful smoothie of your own. Besides I find strawberries already pretty expensive eh.

This is the simplest way I do my own SBS aka Strawberry Banana Smoothie.

STRAWBERRY BANANA SMOOTHIE

2  bananas

4-6 medium strawberries

There is no necessity to cut them since they'll be blended, but I prefer to cut them in smaller sized pieces like this:

Get your trusty blender and then dunk these in:

bananas

strawberries

2 tablespoons of sweetened milk

2 tablespoons of sugar

Next is get your fave fresh milk and about a 1/2 cup would do.

In my case, I always like to use my shot glass.

Add in 6-8 ice cubes and you're ready to BLEND!

This is why I cut them into bite-sized pieces, the way the berries slide down through the blender ready to commit suicide into my glass is like a movie trailer. The kind of which you can watch once and you can already tell the entire story.

Watching Nirvana flow.

 Satisfaction in a glass.

 Simply Strawberry with a Bold Banana Flavour.  Classic Mix and  pretty bomb! How do you do yours?